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Tag Archives: method

Three Knee Wrap Methods for Powerlifting

Powerlifting, TrainingBy adminMarch 30, 2023Leave a comment

Wrapping knees is almost a “dark art” or “witchcraft” for powerlifting, it is a learned skill that takes years of practice and being around other coaches and athletes that will share with you how they do it and how they learned, but we can give you a head start with this article and video. You…

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