Free Box Squat Program!

You might notice that this is our very first blog post on the new website. Earlier this year (2022), our server which held seven of our business and personal websites, was infected with malware and it spread through all of our websites. Pride, Screen Printing, BFR, as well as our personal blog websites and Lindsay’s […]

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

FIND US AT:

FIND US AT
337 Dalton Ave,
Charlotte, NC 28206

(704) 893-8687

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.