Boot CampWarrior Workouts Workouts for 2-20-2015 Warm up 0:30 each x 3: OH squat with pipe, push ups, mountain climbers Mobility: cat/cow 10x Strength: deadlift 5,5,3,2,1 Circuit 5x: 25 kettlebell swings 25 forearms planks 10/10 OH split squats 25 half burpees Finish: 50 walking lunges Share this:ShareFacebookTwitter