Warrior Workouts Warrior Workout for 7/29/11 Bringing back one of the worst workouts we’ve ever written and designed. Sorry Warriors, let’s kill this one! Warm Up: 30 Box Jumps Dumbbell Deadlifts x 11 Pull Ups x 11 Ring L Sit – 0:11 Walking Lunges x 22 (total) Double Unders x 22 Share this:ShareFacebookTwitter