Warrior Workouts

Warrior Workout for 7/22/11

Warm Up: Row 2:00, Run 1 Mile – Andrews

3 Rounds:

  • 10 Kettlebell Snatches – each side
  • 15 Kettlebell Oblique Twists – each side
  • 20 Chin Ups
  • 25 Box Jumps

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