Warrior Workouts Warrior Workout for 6/10/11 Warm Up: 1:00/15 x 3 – Row, Box Jumps, Slam Balls Strength: Squats 3×3 AMRAP 20:00: 10 Weighted Chain Jump Squats 10 Ring Pull Ups 20 KB Swings 50 Bicycles Share this:ShareFacebookTwitter