Warrior Workouts

Warrior Workout for 5/27/11

Warm Up: 1:00/15 x 2 – Jump Rope, Row, Box Jumps

5 Rounds:

  • 10 DBL KBL Lunges
  • 10 Dips
  • 10 Jump Squats
  • 10 Tire Flips
  • 50 Mountain Climbers

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