Warrior Workout for 10/5/11 – “Sioux”

Warm Up: 25 Squats, Run – Park Hill

5 Rounds for time:

  • 10 Kettlebell Snatches – each side
  • 10 Knees to Elbow
  • 20 Double Unders
  • 10 Wallball

Kettlebell Snatches at PRIDE Conditioning

Leave a Reply

Your email address will not be published. Required fields are marked *