Warrior Workout for 02-10-12

Warm Up: 25 Jump Squats, 25 Burpees

Strength: 3 x 3 Back Squat

AMRAP 15:00:

20 Kettlebell Swings
10 Weighted Jump Squats
10 Slamballs
10 Chin Ups

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Warrior Workout for 02-10-12

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