Warrior Workouts

Warrior Workout for 02-01-12

Warm Up: 25 Jump Squats, Run – 1 mile – Plaza

Skill: 5 Turkish Getups each side – try with the bar!

4 Rounds:

  • 10 Thrusters
  • 20 Oblique Twists
  • 20 Double Unders
  • 100 Bicycles

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