Jennifer is one of our Personal Trainers and Group instructors. Jennifer’s knowledge of body mechanics, movement and anatomy is simply amazing. Even more amazing is her positive attitude and her ability to make you believe you can do anything by pushing you just a little harder while still being positive. We are very thankful to have Jennifer on our team, come train with her and you will not be disappointed!
“Born and raised in Fort Mill, SC, I didn’t begin exercising until I was 19. I saw a picture of myself and didn’t even recognize the girl in the picture. I had gained so much weight in just a year. I knew I had to do something. I immediately started running. It didn’t take long until I was hooked. After a few years of training myself, I decided to return to school to learn more about health and fitness.
I graduated from UNCC with a BS in Exercise Science and I was fortunate enough to complete an internship with Hendrick Motorsports training the pit crew members. Since graduating in 2008, I have taught various bootcamp classes, cardio dance/Zumba classes and interval training sessions. I have spent the past 3 years working with clients in small group and one-on-one settings. I am currently working on my Masters degree in Clinical Exercise Physiology and hope to graduate in May 2013.
I love helping people reach their fitness goals, whether it be toning up, running their first 5K, or just feeling better. Helping clients realize their true potential is such an incredible feeling and it keeps me motivated with my own fitness goals. I am lucky to have a career that is fun and rewarding.”