Today’s Boot Camp Workout – Challenge #119

One time – as fast as possible

  • Run x to park entrance
  • Squats x 50
  • Side Knee Tuck Crunches x 20/ea
  • Burpees x 30
  • Tire Jumps x 30
  • Skull Crushers x 30
  • Side Lunges x 15/ea
  • Kettlebell Swings x 30

SMILE!

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