Today’s Boot Camp Workout

Warm up: Run – Park, 100 Jumping Jacks

Circuit x 4 (I/A x 5)

  • Squats x 25
  • Skull crushers x 15
  • V-Crunches x 15
  • Mule Kicks x 15/ea
  • Tire Jumps x 15
  • Run – 40 yards

Finish: 30 Sumo High Pulls

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