Boot CampBoot Camp Workouts Today’s Boot Camp Workout Warm Up: Run – Penguin, 30 Mountain Climbers Circuit x 4 Shoulder presses x 15 Toe touch crunches x 15 Front/Side raise superset x 10 Oblique Twists x 24 Jump Rope x 1:00 Finish: Windmills x 15/ea side Share this:ShareFacebookTwitter