Today’s Boot Camp Workout

Warm up: HT Run, 100 Jumping Jacks

Circuit x 4 (I/A x 5)

• Close Grip Chest Presses x 15
• One Arm Kettlebell Rows x 10/ea
• Oblique Twists x 20
• Push Ups x 15
• Jump Rope x 1:00

Finish: Jump Squats x 30