Today’s Boot Camp Workout

Warmup: Run, Jump Squats x 30

Circuit x 3

  • Sumo High Pulls x 20
  • Toe Touch Crunches x 20
  • High Knee Steps x 20
  • Curl Presses x 20
  • Wood Choppers x 20
  • Run to the street

Finish: Windmills x 15/ea

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