Today’s Boot Camp Workout

Warm up: Run, 20 Push ups, 50 Jumping Jacks

Circuit x 5

• Walking Lunges x 10/ea
• Leg Raises x 15
• Kettlebell Swings x 15
• Skip Knees on wall x 1:00
• Dips x 10
• Squats x 10

Finish: Tire Jumps x 35