Boot CampBoot Camp Workouts Today’s Boot Camp Workout Warm Up: Jog, Jump Rope 3:00 Circuit x 4: Lunges x 10/ea Dips x 10 Sumo High Pulls x 10 Curls x 10 Crunches on ball x 20 Wall Skip Knees 1:00 Finish: Duck Walk Share this:ShareFacebookTwitter
