Today’s Boot Camp Workout

Warm Up: 5 Laps, 100 Jumping Jacks

Circuit = 8×8

  • Deadlifts
  • Curls
  • Leg Raises
  • Jump Squats
  • Skull Crushers
  • Kettlebell Swings
  • Lunges
  • Crunches

Finish: Punch Burn Out

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