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Tag Archives: therapy

Are Muscle Imbalances Normal and What to do About Them?

TrainingBy adminFebruary 10, 2023Leave a comment

Everyone has at least one or two muscle imbalances; maybe you have noticed that one arm is stronger than the other and seems to push faster on bench press or shoulder press, or that you push more through one leg when you squat or deadlift. In this article we are going to cover some common…

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