Strength Fest 2019

Strength Fest 2019 was a HUGE success! Three sports; powerlifting, strongman – strongwoman, and kettlebell sport, one location, one day! We had over 140 athletes and over 200 spectators! We wanted to take a minute and thank many people who helped make this event so amazing… Thanks to Bill from 365 powerlifting and Derrick from […]

What program and which coach is best?

by Doug Seamans   This debate has raged for years now…decades actually. While it may seem like I am beating a dead horse, I still hear people who want to argue that this program (usually the one they are using) and this coach (usually their coach) are the best and everyone should use this program […]

ARNOLD EXPO 2017 – FACE OFF ON THE MAIN STAGE

So every year I travel to the Arnold expo in Columbus, Ohio to compete in kettlebell sport. This year of course was no different. This was my 4th Arnold Expo and it was spectacular! Lifting next to world champions, meeting the strongest man in the world, being on stage in front of thousands of people, […]