Rebels victorious at USPA North Carolina State Championships!

Last month Pride hosted the USPA North Carolina (tested) State Championships, it was a ton of people in our little gym…over 400, and the Rebel Powerlifting Team did great! Here is a quick recap of everyones lifts: Jenn Squat: 303 Bench: 154 Deadlift: 325 Tara Squat: 292 Bench: 143 Deadlift: 353 Steve Squat: 375 Bench: […]

Valentine’s Massacre!

Happy Saint Valentine’s Day everyone! Much love to all of you! Remember that Valentine’s Day isn’t just about loving the one you are going to bed with tonight (or hope to!) but it is also about loving everyone around you and yourself! So take a moment today to tell your mom or dad or siblings […]