Skip to content
Pride Conditioning
  • Home
  • Programs
  • Facility
  • Trainers
  • Schedule
  • Testimonials
  • Blog
  • Contact
Facebook page opens in new windowInstagram page opens in new windowYouTube page opens in new windowTwitter page opens in new window
  • Home
  • Programs
  • Facility
  • Trainers
  • Schedule
  • Testimonials
  • Blog
  • Contact

Tag Archives: monday motivation

Monday Motivation 133 – Pushing the Rock…

Motivation, UncategorizedBy Douglas SeamansJuly 20, 2020Leave a comment

Not THE Rock…pushing A rock! No we aren’t talking about pushing the wrestler and actor up a hill, I don’t think he would be ok with that, no, we are talking about pushing a big rock, a boulder, up a mountain. Taking a quote from one of my favorite fitness and motivational personalities, Jacko Willnick,…

Is 110% really possible?

MotivationBy Douglas SeamansOctober 21, 2019Leave a comment

YES!!! This week’s Monday Motivation, I am talking about giving 110%. Yes you heard your high school coach yell at you to give 110% and you thought you were giving it, but were you? Are you now? Is it even possible? YES! When you give 110% that is how you hit a PR!

Monday Motivation 94

Motivation, TrainingBy Douglas SeamansJuly 29, 2019Leave a comment

After ten years and over 1,200 people trained here at Pride, we have seen a lot of success stories, but one thing we have also seen is people complaining about their weaknesses but then not doing anything to fix it. We see people come in to the gym and crush it, getting stronger and faster…

Monday Motivation – Rolling into 2019…Here we come!

MotivationBy Douglas SeamansJanuary 7, 2019Leave a comment

What can I say about 2018…it was a tough year filled with struggles and stress and injuries! Every year we try to put the past behind us and we look forward to a bright new year. I saw a great quote the other day that talked about great leaders always sailing the ship towards the…

MONDAY MOTIVATION 51 – Do what your coach says!

Motivation, TrainingBy Douglas SeamansSeptember 10, 2018Leave a comment

First, my apologies for not posting a MM video last week! If you subscribe to our youtube channel, I have been on a mission to post a Monday Motivation video every week for the past year and I was two weeks short of hitting my goal and I mind blanked on Labor Day and spent…

Monday Motivation 50 – How to lose weight or get stronger or hit any goal!

MotivationBy Douglas SeamansAugust 27, 2018Leave a comment

This just might be my best Monday Motivation video I have ever done! From the message to the editing! Check it out!  

Monday Motivation 43 – Your friends are lying to you!

MotivationBy Douglas SeamansJuly 9, 2018Leave a comment

One of my good clients and someone I truly care for their wellbeing and sanity and success, has been having some issues with a close friend. Well…let’s just say she thought it was a close friend…but it turns out she has not been very happy about her success in her career and her success and…

Monday Motivation 42 – There are no shortcuts!

MotivationBy Douglas SeamansJuly 2, 2018Leave a comment

I love when people see me lifting or Lindsay or some of our other lifters, and they say out loud “wow they look super smooth” or “damn they make that look easy.” I laugh because it isn’t easy, it never was and it never is and it never will be. Lifting sports, powerlifting, kettlebell sport,…

Monday Motivation 41 – Fear and Action

MotivationBy Douglas SeamansJune 25, 2018Leave a comment

In this week’s Monday Motivation, I talk about fear and action, the fear of what people will think or say if you tell them how you really feel and the fear of your friends and family telling you that your dreams or plans are crazy. Another big key to this fear is how it can…

Monday Motivation 22: Dealing with adversity

MotivationBy Douglas SeamansJanuary 29, 2018Leave a comment

You’ve made a list of goals, one month, six month, one year, five year goals, everything is going great and then BOOM you get kneecapped by a shadowy figure and your plans all fall apart. Well…you can roll around and scream “why me” or you can get up and knock the dust off and make…

12
Pride Conditioning
© 2022 Pride Conditioning
Go to Top