Skip to content
Pride Conditioning
  • Home
  • Programs
  • Facility
  • Trainers
  • Schedule
  • Testimonials
  • Blog
  • Contact
Facebook page opens in new windowInstagram page opens in new windowYouTube page opens in new windowTwitter page opens in new window
  • Home
  • Programs
  • Facility
  • Trainers
  • Schedule
  • Testimonials
  • Blog
  • Contact

Tag Archives: cleans

Technique Tuesday 4 – How to weight shift on kettlebell swings cleans and snatches

Kettlebell, Kettlebell SportBy Douglas SeamansDecember 12, 2017Leave a comment

I made this video for one of my students but figured many more people could benefit from seeing and hearing these tips, so I uploaded it publicly. I learned the weight shift technique from the greatest kettlebell sport lifter of all time, Ivan Denisov. I was having problems on my cleans pushing my hips forward,…

Pride Conditioning
© 2022 Pride Conditioning
Go to Top