Guys, summer is almost here! Have you spent the winter watching football and drinking beer and eating pizza and wings, while your belly gets bigger and your arms get smaller?! Would you like to be in the best shape possible and look great and be confident at the pool and at the beach this summer? Guys do you want to build some serious muscle and start burning off that gut? Well we have a special right now for the first 12 people who sign up for this amazing deal!

Get a FREE meal prep plan and your invitation to try out our program for the first two weeks FREE…no strings attached and no obligations…and when your two weeks is done you can sign up at a special rate of $300 for 3 months of training in the best strength and conditioning program in Charlotte.

This program has helped dozens of people get stronger, faster, and leaner!

Our 3 month program normally costs $435, get in now, your first two weeks is FREE and then you will save 32% on your first 3 months!!! 

This offer is limited to the first 12 people who sign up and we will sell out spots quickly!

Sign up today by entering your email at the bottom of the page.

Tony: “This place is no BS! No fad workouts, no magical pills, just show up, do the work and you’ll look and feel great. After 4 months here, I am in the best shape I’ve been in since I was a young marine. I love the variety of classes they offer. There is no judgements if your out of shape, just motivation to do what you’re capable of and pushing you to be your best. What I most like is their dedication to form. Knowing they won’t let me screw up my back in a workout is key. All in all, I highly recommend this gym. Give it a try no matter where you’re at in your exercise experience and it’ll pay off.”

Our program uses safe and effective strength training to get your stronger, building muscle that will burn fat 24 hours a day! Next we use interval training to get your heart rate up and then rest, and repeat, taking your heart rate up and then back down will boost your metabolism for the entire day burning calories after you have left the gym. Once you are signed up for the 3 month program we will test you on certain metrics; we see how much weight you can move and how fast you can move on certain exercises, we test your strength and your speed, then we work to make you stronger and faster and then we test again to show your progress, that progress will also show on the scale and how your clothes fit. Lastly we educate you, how to prep your meals for the week so you don’t fall off your nutrition program, feeding your muscles and burning off fat. 

Kieran: “Never going back to a regular gym. Metabolic and functional strength training at its finest.”

We have been training people and helping them to be in the best shape of their life since 2009, 8 years of success!

This is how Doug, your new coach, transformed himself!

Doug developed this program, it worked for him and it has worked for hundred of people!

Doug Seamans - Deadlift

Come be a part of our program and get in on this 2 week FREE trial and special 3 month pricing! 

George: “Pride Conditioning is the truth! Starting off I couldn’t even run a mile. Now I can do 3+ without much difficulty. The secret is they keep it really simple and teach you how to lift properly along with a solid dose of encouragement and tough love.”

Get your FREE meal prep guide and your invitation to train with us for two weeks for FREE!

Sign up below!