Warrior Workouts

Renegade Warrior Workout for Today

Warm Up: Jump Rope, Jog – 2:00/:20 each – 3 rounds

4 Rounds:

  • Thrusters x 10
  • High Oblique Situps x 15 each side
  • Plate Circles x 10 each side
  • Ring Oblique Tucks x 15 each Side

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