Renegade Warrior Workout for Today

Warm Up: High Knee Sprawl Drill 2:00/:30 x 3

5 Rounds:

  • Mountain Climbers x 30 sets
  • Oblique Pulls x 10 sets
  • Dumbbell Presses x 10
  • Abmat Back Raises x 15
  • Decline Push Ups x 15

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