Warrior Workouts Renegade Warrior Workout for 04/29/11 Warm Up: Jump Rope – 2:00, Run – Park + Hill 5 Rounds: 25,20,15,10,5 Chin Ups 5, 10, 15, 20, 25 Box Jumps 50 Bicycles 5 Sets Jumping Lunges Share this:ShareFacebookTwitter
