Warrior Workouts

Renegade Warrior Workout for 04/13/11

Warm Up: Jump Rope 3:00 x 2

Skill Work: Power Snatch 3×3

3 Rounds:

  • 5 Turkish Getups Left
  • 15 KB Clean & Press Left
  • 25 Indian Situps
  • 5 Turkish Getups Right
  • 15 KB Clean & Press Right
  • 25 Indian Situps

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