Warm Up: Jump Rope 2:00, Run – 2 Miles – Plaza 5 Rounds: 10 Killer Bunnies 10 Chin Ups 20 Abmat Back Raises Category: Warrior WorkoutsBy Douglas SeamansApril 4, 2011Leave a comment Author: Douglas Seamans http://www.prideconditioning.com Post navigationPreviousPrevious post:Boot Camp Workut for 04/04/11NextNext post:Boot Camp Homework for 04/05/11Related PostsWorkout 11-16-16November 16, 2016Workout 9-9-16September 9, 2016Workout 9-7-16September 7, 2016Workout 8-26-2016August 26, 2016Workout 8-24-2016August 24, 2016Workout 8-22-2016August 22, 2016
