Renegade Warrior Workout for 03/21/11

Warm Up: 25 Burpee, Run – 1 Mile – Park Hill

1 Round:

3 Bench Presses
15 Chin Ups
3 Bench Presses
12 Chin Ups
3 Bench Presses
9 Chin Ups
3 Bench Presses
6 Chin Ups
3 Bench Presses
3 Chin Ups

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