Warrior Workouts

Renegade Warrior Workout for 02/11/11

Warm Up: :30/ea – Jump Rope High Knees, Burpees, MountainClimbers, Slamballs, Break x 3

4 Rounds:

  • Front Squats x 10
  • Pull ups x 10
  • Leg Raises x 25
  • Kettlebell Snatches x 10/ea

Finale: Run hills 10:00

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