Warm-up: 30/30, x3: jumping jacks, lunges
20/10, x8:
- jump squats
- high knee jog
- 1-leg toe touches
- cross body mountain climbers
- kick-ups
- knee tuck crunches
Finish: AB surprise!
Warm-up: 30/30, x3: jumping jacks, lunges
20/10, x8:
Finish: AB surprise!