Redline for 4-29-2014

Warm-up: 50 jumping jacks, 20 lunges, 20 push-ups

30/15/15, x5:
-HKJR/squats
-jumping lunges/mountain climbers
-squat thrusts/fast feet
-plate circles/cross body mountain climbers
-knee to elbow jumps/plank jacks

Finish: abs

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