MotivationTraining

Monday Motivation 135 – Stay patient the pieces will all come together!

We have all been there, myself included, stuck on the same deadlift weight or the same clean weight for months. this week’s Monday Motivation video is all about staying patient! If you stay patient, pay attention to the details, the mechanics, your technique, get plenty of rest, stretch, and just keep showing up and keep working at it, the number will go up!

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