Monday Motivation 10 – Devoting your time to achieving your goals…

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Lately we have had a lot of people showing up to class late and leaving early, we are all adults so we just ask that you please show up on time and that you plan to devote the entire hour to your workout. We understand many of you have crazy jobs and some of you travel quite a distance to workout with us and many of you have kids you need to shuttle to daycare or school or soccer games or summer camps, so this week’s Monday Motivation video is all about devoting time to achieving your goals. One hour is less than 5% of your day, it isn’t a huge part of your day but it can be the most important hour of your day, take a moment and think about how much time you are willing to devote to achieving your goals and making your life more efficient so you can spend the most time possible to your goals.

Check it out…

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