Skip to content

Home
About
Pricing
Classes
Testimonials
Trainers
Schedule
Contact
Blog

PRIDE CONDITIONING

Homework 9-6-2016

40/20, x5

Push-ups
Jump squats
Superman plank
Frog squats
High knee jog
Ab splitters

Share this:

Share

Facebook
Twitter

Post navigation

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Comment

Name *

Email *

Website

Notify me of follow-up comments by email.

Notify me of new posts by email.

Join the pride email list! Get workouts, events, schedule changes, motivation and nutrition articles delivered to your inbox. FREE!

your email address

Quick Links

Boot Camp Workouts
Warrior Workouts
Redline HIIT
Boot Camp Homework
Kettlebell Sport
Motivation

Categories

Categories

Archives

Archives

Proudly powered by WordPress | Theme: Sydney by aThemes.