Boot CampBoot Camp Homework

Homework 8-1-2015

Good luck to Doug who is competing to qualify for Team USA’s Kettlebell Team to compete at worlds in Ireland thisNovember! 

If you are a Kettlebell athlete, watch the live feed! Pro’s lift first, then amateurs!

Otherwise, get in an easy recovery run, 2 miles or 20 minutes and spend some time stretching!

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