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PRIDE CONDITIONING

Homework 7-26-2016

Posted on July 26, 2016July 24, 2016 LindsayPosted in Boot Camp Homework

X2:

50 squats
25 squat thrust jumps
50 toe touch crunches
25 knee tuck crunches

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Redline 7-26-2016

Workout 7-27-2016

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