Homework 7-14-2015 Posted on July 14, 2015July 13, 2015 Douglas SeamansPosted in Boot Camp, Boot Camp Homework 20/20/20 rest, x6: (work for 40secs, 20sec rest) Jump squats/knee tuck jumps Bicycles/toe touch crunches HKJ/jumping lunges Burpees/mtn climbers
