Recovery run 15-20 minutes, stretch 15 minutes afterwards Categories: Boot Camp, Boot Camp HomeworkBy Douglas SeamansJune 28, 2014Leave a comment Author: Douglas Seamans http://www.prideconditioning.com Post navigationPreviousPrevious post:Boot camp & warrior workouts for 6-27-2014NextNext post:Boot Camp and Warrior 6-30-14Related PostsHomework 11-17-16November 17, 2016Workout 11-16-16November 16, 2016Homework 11-15-16November 15, 2016Workout 10-28-2016 LEPRECHAUNOctober 28, 2016Homework 10-27-2016October 27, 2016Workout 10-26-2016October 26, 2016
