Boot CampBoot Camp Homework

Homework 2-3-2015

There are 3 parts to today’s homework, take 1 minute between each set.

10/10/10, x10: (no rest)
Jumping lunges
Mtn climbers
Jump squats

20/10, x8:
Squat thrusts
Plank Jack

10/10/10, x10: (no rest)
Toe touch crunches
Oblique twists
Reach crunches

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