If you didn’t run the Turkey Trot on Thursday, run a 5k.
If you did run it:
4 rounds:
10 push-ups
10 prone rows
10 knee tuck jumps
60 bicycles
If you didn’t run the Turkey Trot on Thursday, run a 5k.
If you did run it:
4 rounds:
10 push-ups
10 prone rows
10 knee tuck jumps
60 bicycles