Start with 15-20 minute easy run Upon return: 30/10, x6: decline push-ups mountain climbers Jump squats bicycles Categories: Boot Camp, Boot Camp HomeworkBy LindsayNovember 17, 2016Leave a comment Author: Lindsay Post navigationPreviousPrevious post:Redline 11-17-16NextNext post:AC workout for 11-18-2016Related PostsWorkout 11-16-16November 16, 2016Homework 11-15-16November 15, 2016Workout 10-28-2016 LEPRECHAUNOctober 28, 2016Homework 10-27-2016October 27, 2016Workout 10-26-2016October 26, 2016Homework 10-25-2016October 25, 2016