Our facility has:

• 6 station - 54 feet long - squat pull up rig
• 3 squat cages (total 10 stations to squat/bench)
• Competition Bench
• Westside Athletic Training Platform
• Two sets of dumbbells
• Large selection of kettlebells
• 16 barbells
• Steel plates and bumper plates
• Chains and bands
• Deadlift platform
• Reverse Hyper
• GHD
• Airbikes
• Rowers
• Ski-ergs
• Med balls
• Sand bags
• Battle Rope Stations
• Punching bags
• Suspension trainers (similar to TRX)
• 50x14 turf
• Sleds
• Lat pull down and row machine
• Leg extension and curl machine
• Outdoor parking lot for sprints and other outdoor workouts
• MyZone group heart rate monitor system
• Massage therapist - Sumner Bodywork
• Boxing room with 8 bags and boxing ring

Charlotte Trainers and Therapists:

We are currently open to accepting new personal trainers who have their own clients and are looking for a gym to train their people at. We have 6,000 square feet of space and we specialize in strength and conditioning. The space is three areas, 3,000 sqft in the back for group training and metcon type workouts, and 2,000 sqft up front for weightlifting and powerlifting and one-on-one training, and 1,000 sqft of office and bathroom space.

Please email us for more info at info@prideconditioning.com.