As you will hear in the podcast, we have a lot to talk about!

Over the years we have collected a lot of knowledge and a ton of stories and quite of experience and tips when it comes to lifting and training and coaching and running a gym, and we decided to share it with the world.

Our first episode we talk about managing expectations and to expect big things from yourself…and when not to.

We hope you give it a listen and we hope it helps you!


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