CHALLENGE WORKOUT FOR 10-31-2012

Class versus class. Boot Camp versus Warrior. Who comes out on top?!

Warm-up: 40 squat thrusts

“Mesquilin”
AMRAP 15:00

  • 5 thrusters
  • 10 slam balls
  • 5/5 Kettlebell snatches
  • 10 ABMAT sit-ups

Finish: 20 hand stand/pike push-ups

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