Monday Motivation 9 – Don’t let injuries become excuses…

Posted on Leave a commentPosted in General, Mobility, Motivation, Other, Strength, Technique, Training

We have trained almost 1,000 clients here at Pride, and over the course of training all those people in the past 7 years we have seen a few injuries, luckily our injury rate here is super low. With the number of people we have trained it is inevitable someone is going to get injured, either inside the […]