July 3rd and 4th Schedule

We know many of you are either gone on vacation this weekend or not working, and we know some of you bankers still have to go to work, and the next 8 week strength program starts Monday, but we will have some classes cancelled for Monday and Tuesday due to the holiday. Here are class […]

Waterfalls Trip!

It’s that time of year again! Every year we take a trip to Brevard to play in the waterfalls in Dupont State Forest. This trip is always tons of fun, the cold mountain water is a great relief for the heat. We will meet at the gym Sunday July 2nd at 9am and leave by […]

New Year’s Schedule

Just in case you didn’t read your email there is no 6am class and no 7pm class on Monday January 2nd. Thanks!