Mobility Drills for Snatch Warmup and Shoulder Rehab Drills
Checkout the video below for our favorite mobility drills we use when warming up for a snatch workout. We have also included our go to shoulder rehab drills for post workout.
Checkout the video below for our favorite mobility drills we use when warming up for a snatch workout. We have also included our go to shoulder rehab drills for post workout.